A focus timer, a wake-up alarm with sleep tracking, and a habit calendar.
Three apps that keep a record of your day.
iOS · Android
Measures the time you really focused with Pomodoro, and locks distracting apps while you work.
Set wake-up alarms for each day of the week, and log when you fall asleep and wake up to track your sleep.
Pomodoro timer: Alternate 25 minutes of focus with 5-minute breaks, in sets, and let Auto flow carry you to the next one
Focus Lock: Only the apps you allow open while you focus, and the lock lifts during breaks
Focus Score: Rate each session with a Focus Score when it ends
Stats by subject: A 24-hour timeline and daily, weekly, and monthly stats show your focus patterns
D-Day countdown: See how many days are left until your exam right on the home screen
Wake-up Challenge: On Android, the alarm stops only after you clear Random Click or Trace Writing
Sleep tracking: Your bedtime and wake-up time are logged and shown in a weekly report
Habit calendar: Checks, counts, and minutes stack up as dots on a calendar
Streaks: Counts how many days in a row you’ve kept it going
Diary and notes: Leave the day’s mood and a line of your own on each date
Widgets & Lock Screen: Today’s focus time and your next alarm, right on your home screen
Long sessions rarely last to the end. Keep just two sets of 25 minutes of focus and a 5-minute break, and your day has a baseline.
The more you create, the blurrier your records get. Keep the three that matter now and merge the rest into one, and your stats start to make sense.
Set the time you want to get up, then count back to your bedtime. It’s easier to keep that way. Your sleep record starts when you fall asleep.
Streaks last longer when there are fewer habits. Add a new one after a habit passes 30 days.
Even if a streak breaks, the dots on your calendar stay. Just start filling them in again the next day.
Holding off distractions with willpower is harder than having them not open at all. Allow only the apps you need while you focus, and 25 minutes goes by faster.
Start right away without an account. Sign in, and your records follow you to a new device.